✦ FREE COUNSELLING · NO PAYMENT NEEDED
Talk to a coach first. Decide after.
Fifteen minutes about your body, your goal and your routine and a straight answer on what will actually work for you.
18,000+
Lives Changed
25+
Countries
15+
Years
100%
Free Consultation
HOW IT WORKS
What happens on the call
A real conversation with a coach not a sales script
1
We understand your body
Your age, weight, routine, past attempts and any medical condition.
2
We understand your goal
Fat loss, muscle gain, a medical concern, or getting your energy back.
3
We tell you what will work
An honest view of what your body needs and how long it will really take.
4
We match you to a programme
The coaching that fits your body and goal or we tell you if you don’t need it.
✔ No pressure. No obligation. If coaching isn’t right for you, we’ll say so.
✦ LAST STEP
Book your free counselling
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🔒 Your details stay with our coaching team. We never share or sell your information.
GOOD TO KNOW
Questions people ask before booking
Is the counselling really free?
Yes. There is no fee and no payment details are needed. You only pay if you decide to join a coaching programme afterwards.
How long does the call take?
Usually 10 to 15 minutes — enough to understand your body, your goal and what will work for you.
Who will I speak to?
A Punjabi Fitness coach from the team assigned by Amritpal Sir.
Will I be pressured to buy anything?
No. If coaching isn’t right for you, we’ll tell you that on the call.
I have a medical condition. Can I still join?
Yes. Mention it on the form — your coach will recommend coaching that includes MBBS/MD doctor support.
I live outside India. Can I book?
Yes. We coach people in 25+ countries. Select ‘Outside India’ in the state field and add your country code to your WhatsApp number.
What happens after the call?
If you decide to go ahead, your coach sets up your plan and your dedicated WhatsApp group with your assigned experts.
Do you coach children?
Yes. The Baaz Program covers babies from 6 to 24 months, and Young Warrior Coaching is for children under 18.
One call can change the next ten years.
It’s free, it takes 15 minutes, and you’ll walk away knowing exactly what your body needs.
YOUR GOAL. OUR GUIDANCE. REAL RESULTS.
*Terms apply. Ask your coach for the full guarantee terms. We provide fitness and nutrition guidance, not medical diagnosis or treatment.