Transform Your Body with Professional Fitness Coaching

With Punjabi Fitness, achieve your fitness goals with personalized coaching from experienced trainers. Whether you’re looking to lose weight, build muscle, or improve your overall health, we’re here to guide you every step of the way.

10+ Countries Worldwide

5000+ Transformations

10+ Years of experience

Helping you achieve more than just Transformation

Choose what works best for you.

1:1 Coaching: Tailored fitness and nutrition plans designed for YOUR body and goals.

What you’ll get!

  • Weekly personalized Diet Plans (made for desi taste buds!)
  • Tailored Workout Plans (Gym or No Gym or whatever you want!)
  • Daily Communication through WhatsApp
  • Weekly Progress Check-ins &
  • Motivation Calls as you need

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Fitness Academy

Learn the art of fitness and transform your lifestyle sustainably.

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Become a Part of Fitness Community

Join our WhatsApp community to stay updated on our fitness plans.

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Our New Launch – Our New Budget-Friendly Plans

New Launch: Our specially curated plans are:

Affordable, Designed for quick, effective results and Flexible for all fitness levels

Kickstart your fitness journey without breaking the bank!

Launching Soon

Discover the Power of Your Body

By choosing any of these, you can easily transform your body

1:1 Coaching

Calorie-Based Plans

Custom Plans

Whether you’re taking your first step toward fitness or looking to push your limits, Punjabi Fitness is here to support you.

Here’s what we have for you!

Young Warrior For Under-18

If you want your child’s height to increase, improve focus, enhance mental ability, make them active, and develop a confident personality.

90-Day Transformation

If you are a working professional, a business owner, or a homemaker who wants to achieve fitness goals.

Quality Life For Senior-Citizens

If you want to transform yourself and free yourself from the need for doctors forever, in your 50s to 80s.